Friday, December 30, 2016

Kohlrabi: what it is and what to do with it! RECIPE!!!

According to Wikipedia, "Kohlrabi is an annual vegetable, and is a low, stout cultivar of cabbage. Kohlrabi can be eaten raw as well as cooked. Edible preparations are made with both the stem and the leaves."
At the #FlintFreshMobileMarket we know it as a great conversation starter because many people have never had Kohlrabi...and if they have (often times in stir fry dishes or egg rolls) they thought it was cabbage! 
Kohlrabi is an excellent source of Vitamin C, which is just what we need to help us to stay healthy during these cold Michigan winters! 
If you are interested in trying Kohlrabi you can pick some up from the #MobileMarket tomorrow at our indoor site located at the Neighborhood Engagement Hub, 3216 Martin L King in Flint from 10am-2pm. We have listed a delicious winter soup recipe that is perfect to try while enjoying the season!!!
KOHLRABI & LEEK SOUP
PREP TIME: 10-15 MINUTES COOK TIME: 30 MINUTES SERVES: 4
¥ 2 Tablespoons olive oil
¥ 1/8 teaspoon crushed red pepper flakes
¥ 1/2 teaspoon dried thyme
¥ 1 cup chopped leeks, white and light green parts only
¥ 1 onion, diced
¥ 1 teaspoon sea salt
¥ 1 large potato, cut into 1/2 inch thick chunks (about 1 cup)
¥ 1 large or two small kohlrabi, greens and stems removed and cut into 1/2 inch thick chunks (about 2 1/2 cups)
¥ 4 cups vegetable broth
¥ 1 bay leaf
¥ 1 can Great Northern Beans
¥ 1/2 cup chopped dried or fresh parley
¥ ¼ cup fresh cilantro for garnish
¥ drizzle of extra virgin olive oil to finish
Preparation
Heat the olive in a large pot over medium heat. 
Add the crushed red pepper flakes, thyme, leeks and onion. 
Cook, stirring often, until the onions begin to soften and become fragrant. About 5 minutes.
Add the salt, potato, kohlrabi, vegetable broth and bay leaf. Bring to a boil. Reduce heat and simmer for 25 minutes.
Take out the bay leaf and puree the soup in a high speed blender until smooth and creamy. You may need to add the soup in batches and adjust seasonings as needed. Add fresh cilantro as a garnish when you are ready to serve.
Return to the pan and keep on low heat until ready to serve. Enjoy with a rustic bread.

11 comments:

  1. Whether it's the food you are eating or the products you are using, always stay on the health side. Always clean up your products, especially the ones you clean your hair and skin with, it's good to keep the hygiene proper by cleaning beauty electronic products with alcohol, as suggested by https://groomingu.com. Stay healthy, stay beautiful.

    ReplyDelete
  2. Andhra Pradesh Engineering Agricultural and Medical Common Entrance Test AP EAMCET is a state level entrance examination conducted in the state of Andhra Pradesh for the selection of candidates into Engineering and Medicine and Agriculture courses. It is conducted by Jawaharlal Nehru technical Institute.

    Telangana State Engineering Agricultural and Medical Common Entrance Test TS EAMCET is a state level entrance examination conducted in the state of Telangana for the selection of candidates into Engineering and Medicine and Agriculture courses. It is conducted by Jawaharlal Nehru technical Institute (JNTU) on behalf of TSCHE.

    ReplyDelete
  3. Precisely, you're exceptionally sort of us about remark!.
    Click More Info

    ReplyDelete
  4. Awesome article Lot's of data to Read...Great Man Keep Posting and redesign to People..Thanks
    Prediksi BOla
    Sex Porn
    Porn Sex

    ReplyDelete
  5. At this point in my writing career, I simply want to get more visibility for your writing and I will write for free as long as you are okay with me adding a small author bio section next to each blog post about myself.Thank you, friend! I got A for this essay! I really appreciate that! I will undoubtedly choose you for my paper next time! Best regards.Facebook Video Downloader

    ReplyDelete

  6. This shows what impact does different negative and fake reviews of services and how it can affect the business. Reviews or testimonials regarding any service are the only way to get an idea about its quality and credibility. My Assignment Help Review feedbacks from students all over the world. MyAssignmenthelp.com reviews show the dedication and efforts the company put to ensure 100% quality. Although most of the reviews are positive, but there are testimonials with negative feedback as well. It is needless to say that if the students are convinced that edubirdie.com review is not a good, they will definitely not opt for it. Therefore, if the number of negative and fake reviews is increased on reputed sites like MyAssignmentHelp Review, the sale can rapidly get down. To counter this issue, the only way is to go through or read that are posted on the site, However, essayshark review and Ukessays review posted on the sites are very small.

    ReplyDelete
  7. mp3 juice download is very demanded, and everybody would like to get such platform. Here you can indeed found better-chosen files.

    ReplyDelete
  8. For Assignment Help please visit www.unoassignmenthelp.com

    ReplyDelete
  9. pubgpro official
    Today is chicken dinner
    get back to pochinki
    Explore your team
    its a game that we are a chor police
    pubg is the best
    don't wait only play pubg boys


    are you ready for go in pochinki sab ka baap its really hot sexy game its an real game go and eat chicken today
    pubgpro official
    Today is chicken dinner
    get back to pochinki
    Explore your team
    its a game that we are a chor police
    pubg is the best
    don't wait only play pubg boys

    ReplyDelete